Shaolin (re-issued with New Cover)

Mastering kung fu as learned from China's legendary Shaolin monks teaches that it empowers your life and interactions applicable personally and professionally. Beyond physical strength the mindset overcomes challenges. In this book author Bernhard Moestl unveils the Shaolin 'mind power' principle the monks' source of energy. Through thirteen principles he guides handling stress and demands bringing vitality to life anywhere no monastery required. These principles offer a blueprint to lead a life imbued with purpose resilience and an inexhaustible well-spring of energy regardless of your circumstances or location.