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About The Book
Description
Author
Have you lost precious time due to depression anxiety and fatigue? Elicia Raprager a mental health survivor was motivated by this and chose to transform her life.Through therapy workbooks research and self-reflection Elicia gained skills to improve her mental health and well-being. She is a bestselling author and blogger. Her goal in life is to inspire others and instill hope. This book will bring your emotions full spectrum. Laugh with Elicia as she finds humor in her formal irrational fears. Grab some tissues as she shares her most vulnerable moments. Feel again after apathy numbed your pain. Whatever you do dont let any more days pass you by. This book will give you practical tools to navigate denial acceptance self-care and personal development.Benefits youll receive from this book: Learn coping skills and mindful practicesWrite responses to thoughtful journal promptsExperience treatment milestonesUnderstand how to support a loved ones mental healthEase into personal developmentAre you ready to take back control? Youre worthy of a meaningful life. Read Share a Smile: Thriving in Life and Treatment to start your journey today.Share a smile. Stay Inspired.