Shattered But Not Broken

<p>Throughout the ever-changing journey of life some days are calm like gentle waves on the water. Inevitably a storm will interrupt our journey and challenge our mental emotional and physical health. <span style=color: rgba(0 0 0 1)>Life happens</span> but the human mind is powerful the body is resilient and faith will carry you through. </p><p>In <em>Shattered But Not Broken:</em><span style=color: rgba(50 51 56 1)> </span><em>A Doctor's Transformational Journey from Illness to Resilience </em>Dr. Kina Peppers shares how she survived challenging times in her life from conquering debilitating illnesses to becoming a physician in the military and running marathons.  Her experiences will inspire women of all ages to live healthier longer and more active lives.</p><p>A compilation of encouraging stories and pragmatic advice <em>Shattered But Not Broken</em> offers the reader detailed information on mindset nutrition and exercise leading to weight loss. This book is a guide to effectively setting goals overcoming obstacles maintaining a healthy lifestyle and becoming a truly phenomenal woman.</p>