She Energy

<p>As a teacher and empowerment coach Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence most grown women don't understand why they feel great one week and low on energy the next.</p><p><em>She Energy</em> unpacks the lesser-explored information about our menstrual cycles and how our moods energy and motivation levels significantly change over the course of each month.</p><p class=ql-align-center><strong>Divided across four parts 'Align' 'Know Your Cycle' 'Utilise and Flow' and 'Share Your Shine' <em>She Energy</em> takes this knowledge one step further providing a series of tools to harness our feminine cycles and wield them like a superpower.</strong></p><p><br></p>