She Glows

<p>In today's world it's easy to forget about taking care of yourself amid the demands of daily life. <em>SHE GLOWS: Empowering Women through Wellness and Self-Care</em> is your essential guide to rediscovering your inner glow and embracing a life of health happiness and balance.</p><p></p><p>This empowering collection brings together personal stories expert advice and actionable strategies from women who have made wellness and self-care a priority. Each chapter offers inspiration and practical tools to help you unlock your full potential and create a life full of vitality and joy.</p><p></p><p>Inside you'll find:</p><ul><li><strong>Inspiring Personal Stories</strong> - Real-life accounts from women of all backgrounds who have embraced wellness and self-care to overcome challenges and achieve their personal glow.</li><li><strong>Practical Tips for Daily Wellness</strong> - Actionable advice to help you integrate wellness into your everyday life from mindful practices to fitness routines beauty rituals and nutrition.</li><li><strong>Expert Insights</strong> - Guidance from wellness professionals including nutritionists fitness trainers and mental health experts offering their best strategies for maintaining balance and health.</li><li><strong>Holistic Approaches to Well-being</strong> - Discover techniques to nourish your body mind and spirit such as meditation yoga aromatherapy and more.</li><li><strong>Empowerment Tools</strong> - Practical tools to help you boost your self-esteem set healthy boundaries and create a life that reflects your true needs and desires.</li></ul><p><em>SHE GLOWS</em> is more than just a book-it's a supportive empowering community that encourages women to shine their brightest. Whether you're just beginning your self-care journey or looking to deepen your existing practices this book offers the insights encouragement and wisdom you need to live a healthier more vibrant life.</p><p></p><p>Join <strong>Hanna Olivas</strong> along with <strong>26 inspiring women authors</strong> in <strong>She Glows: Empowering Women Through Wellness and Self-Care</strong></p><ul><li>Paula C Lamb</li><li>Tammy Dungan</li><li>Tishana Eason Meyers</li><li>Sonia Rodrigues</li><li>Dr. Josette Ga-an</li><li>Amie Rich</li><li>Dr. Nefertiti S Fisher</li><li>Felisha Jones</li><li>Becca Elan</li><li>Debra Soul</li><li>Jennifer Ritt</li><li>Dania Trapani</li><li>Serena Laursen</li><li>Michele Gunn</li><li>Neelofer Basaria DrPH</li><li>Jennifer Jenkins</li><li>Tammy Gibson</li><li>Marissa Elyse Rowles</li><li>Cara McGregor</li><li>Carmen K. Maendel</li><li>Helen Ross</li><li>Kathryn Ficarra</li><li>Hayley Chambers</li><li>Yalonda Smith</li><li>Amayra Morales</li><li>Noelle Jae Robinson</li></ul>