Shits and Giggles - Screw Burnout!

<p>Shits and Giggles - Screw Burnout! is a candid and empowering guide to <strong>recognizing confronting and overcoming burnout</strong>. Drawing on the author's personal experiences and professional expertise this book breaks down the <strong>signs and symptoms of burnout</strong> while offering<strong> simple effective solutions</strong>. With a healthy dose of humour Monya Maxwell helps you navigate the exhaustion stress and overwhelm that come with being overworked and underappreciated. Through her practical strategies and fresh perspective you'll learn how to re-<strong>prioritize your well-being reset your goals and reclaim your life</strong>. Whether you're a busy professional a stressed-out parent or simply someone who needs a mental reset this book provides a roadmap to emotional recovery and sustainable success. Embrace the power of self-compassion self-awareness and self-care to thrive-because burnout is not your forever story it's just a chapter.</p>