Show Up

Tammy Hembrow is an Australian fitness model influencer and entrepreneur with over twenty million followers across her social media channels. Tammy's followers have been inspired by how she has integrated motherhood alongside her fitness journey as she shares snippets of daily life with her three children as well as workout approaches and nutrition content. Women across the world look up to Tammy Hembrow for inspiration - she has over 20 million followers. In her first book Tammy breaks down life into its eight main areas and explains how she shows up to them all and balances them. She shares her secrets about setting goals building habits staying motivated tackling challenges embracing vulnerability and having fun. Tammy also offers behind-the-scenes insights into the high and low experiences of her life and the moments that her followers recognise from her social media channels.