English
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Anxiety can happen anytime anywhere-that's why readers need simple in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss readers will find an easy-to-use three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9781038726766
Publication Date
-16-08-2021
Pages
-332
Weight
-473 grams
Dimensions
-156x234x21 mm
