Shuddha

<p> 'Rachna's book comes at a time when Mother Nature has rapped us hard </p><p> on the knuckles for being impure and making the environment impure. </p><p> Shuddha shatters the myths that surround detoxification and speaks about </p><p> how simple it is to lead a toxin-free life and as a result a healthier and </p><p> high-immunity lifestyle.'</p><p> -DR HANSAJI YOGENDRA Director </p><p> The Yoga Institute and President International Board of Yoga</p><p> The Shuddha programme is a unique combination of clinical holistic nutrition </p><p> integrated with the principles of Ayurveda and has been evidenced to heal </p><p> patients with chronic diseases. With this powerful combination staying </p><p> cleansed is easier than you were made to believe! The Shuddha programme </p><p> releases toxins where you did not know they existed-in your mind body </p><p> and soul. Once these toxins are released there is no space for diseases.</p><p> Renowned nutritional therapist and cancer nutrition expert Rachna Chhachhi </p><p> shows you how to lead the shuddha life by laying out a step-by-step plan </p><p> and providing recipes and tips for you to follow and reach your goal of </p><p> being disease-free and emotionally and physically balanced. 'Don't fall for </p><p> quick fixes shortcuts fad diets or miracle cures because they do not exist ' </p><p> says Rachna. 'The only miracle that exists is within you-the power to heal </p><p> yourself.'