Shut Up And Train-Bpb

Name: Shut Up And Train-Bpb
Price: 342 INR
Availability: InStock
Author: "Panday Deanne"
ISBN: 9788184003130

Panday Deanne

English

Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

Exercising but not getting the desired results?Need motivation but don’t know where to look?Shut Up and Train! is the answer to all your workout woes. From the bestselling author of I’m Not Stressed comes one of the most comprehensive workout books that will help you get the body you always wanted. Learn about the four pillars of fitness (strength endurance flexibility and balance) how to avoid an injury the different forms of training and even the miracle cure for cellulite. Right from weight t