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About The Book
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My job and my kids are my priorities. Staying healthy has always seemed like a bit of a luxury. The insights from the Simple Guy helped me get started to lose weight and save on my food bills as well. -Simon Crawford -- Working Dad I travel internationally constantly which is not the best for the body or following a diet. What I love about the Simple Guy philosophy is that it is so easy to remember and apply to almost any type of food anywhere in the world. I am convinced it has made me much more aware of what I eat and helped me to lose weight and feel more fit. -Brent James - Globetrotter I saw the book on my husband's nightstand it piqued my interest so I gave it a quick read. I learned The Simple Guy wisdom is not just for guys. I started with two simple ideas from the book loved my results and now have my family making healthier choices when it comes to meals. -Marla Murray -- a Simple Gal