This image-rich guide to better sleep provides the author's proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook is available as Soluciones Simples a los Trastornos del Sueo. . Learn how to adapt the authors technique to develop your own sleep solutions. The technique is ideal for falling back to sleep and can also be used to fall asleep initially.