English
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About The Book
Description
Author
This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.
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Details
ISBN 13
9780955688249
Publication Date
-24-05-2008
Pages
-68
Weight
-106 grams
Dimensions
-152x229x4.14 mm
