Simply Delicious: Plant-based recipes for a healthy life

Whole food plant-based recipes nutritional facts stories and links to websites will inspire you to move toward a healthy diet. The recipes are simple to prepare and delicious to eat. Benefits include: heart health weight control increased energy and decreased cancer risk. Written by a registered dietitian and plant-based diet coach Sandy Holmes the book contains facts you can trust. Practical information on stocking a healthy pantry and a food glossary with photos and descriptions of some of her favorite ingredients are included. Color photographs adorn the pages. So much more than a cookbook this book can change your life.