Sirtfood Diet for Beginners

<p>This revolutionary dietary plan is based on the concept of activating sirtuins a group of proteins found in certain foods which are believed to have incredible health benefits. </p><p>At the core of the Sirtfood Diet is a focus on consuming foods rich in sirtuin-activating compounds. These foods known as Sirtfoods include a variety of delicious options such as kale dark chocolate green tea and red wine.</p><p>Beyond weight loss adherents of the Sirtfood Diet report improvements in overall health including better blood sugar control reduced inflammation and enhanced cardiovascular health.</p><p><br></p><p><strong>The nutrition plan is based on the research of Sirtuins - a range of proteins that is vital to keep the cellular health.</strong></p><p><br></p>