Skin Deep : An Inside Out Approach To Looking Good Naturally

Two questions women always ask: 'Doctor how can I make my skin glow?' and 'Doctor please tell me what I should eat for good skin.' From her ten years of practice as a consulting dermatologist Dr Aparna Santhanam knows without doubt that what we eat has a lasting impact not only on the way we look but also on the way we age and the way our skin presents itself now and in the future. In this book she addresses popular concerns about diet and its relation to appearance as well as health. She also outlines the benefits of various foods on the skin along with some easy-to-make recipes that will help your skin glow.