Slaying Dragons

One day while driving Todd Salzman drifted toward a bridge abutment-fully ensnared in the dragon's grip. An outside observer would have been shocked because he was at the top of his personal and professional career. Deep down however he could barely take hold of his own life and the realization that he almost took it drove him to seek help. In this guide to slaying the dragon he gives the reader a glimpse into the often unknown and complex world of depression and anxiety. He shares his journey of seeking medical attention and therapy within an institution where the warrior spirit reigns supreme as well as his views on wellness. He explores how four aspects of wellness-physical social mental and spiritual-can come together to strengthen the whole and create what he calls The Adamas Effect.