Sleep Bubbles: Using mindfulness to help kids sleep


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Piracy-free
Piracy-free
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Assured Quality
Secure Transactions
Secure Transactions
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Fast Delivery
Sustainably Printed
Sustainably Printed
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About The Book

Sleep difficulties can be frustrating for both children and adults and can adversely affect health emotions memory and the ability to function. Sleep Bubbles: Using mindfulness to help kids sleep offers practical tools using mindfulness and bubble imagery to help kids sleep. These tools can empower kids ages 4 to 8 to take control of bedtime and inspire positive change.
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