<p>&lt;p&gt;Despite the various significant contributions scientists have made to improve our understanding of life and our existence here on earth they have yet to devise a means of prescribing a certain type of sleep as treatment for a specific medical or psychiatric diagnosis. It is my hope that after reading this book you will realize a better understanding and appreciation of sleep as God&rsquo;s medicine. A holistic approach to proper sleep is important to actively maintaining our spiritual psychological and physical well-being&mdash;that needlessly elusive mind-body-spirit connection.&lt;/p&gt;</p>