Sleeping Records : It's an ideal sleep diary as the brain never sleeps giving us certain signals to be aware of.

English

Sleeping Records : It's an ideal sleep diary as the brain never sleeps giving us certain signals to be aware of.

Name: Sleeping Records : It's an ideal sleep diary as the brain never sleeps giving us certain signals to be aware of.
Price: 396 INR
Availability: InStock
ISBN: 9798889758204

Nikolas M. Mayer

English

₹396

₹440

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Paperback

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About The Book

Description

Author

Keeping sleep in mind is beneficial to improve certain aspects.Sleep is very important in our daily functioning. A good sleep gives us in a good mood. We can improve our well-being by noting these states we will keep a clear record and we can make the necessary improvements. We will notice changes along the way.