Sleeping Records : It's an ideal sleep diary as the brain never sleeps giving us certain signals to be aware of.
by
Nikolas M. Mayer
English
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Assured Quality
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Sustainably Printed
Sustainably Printed
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About The Book

Keeping sleep in mind is beneficial to improve certain aspects.Sleep is very important in our daily functioning. A good sleep gives us in a good mood. We can improve our well-being by noting these states we will keep a clear record and we can make the necessary improvements. We will notice changes along the way.
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