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About The Book
Description
Author
<div id=00N40000001lfFy_ileinner>Why do most diets fail? <br /><br />This latest book by Dr. Roger White provides a program for readers to promote wellness in forty days. It is more than a calorie-reduction diet and exercise program to lose weight. It is an experience. It explains why most diets fail and offers an alternative solution that is healthy and sustainable. <br /><br />Dr. White is a cardiologist with many years of experience dedicated to preventive health. He uses the story of Daniel from the Bible to promote a simple vegetarian diet and exercise program yet it is more than a simple program. It acts as foundation for sustainable change. He uses case studies to create a narrative that is easy to read. The book contains a lot of practical information about weight reduction. We all could benefit from a little more wellness. This lifestyle program makes that possible.</div>