Slow Down Alfie!

<p>Alfie the wolf loves playing with friends in the forest. But sometimes Alfie plays too rough or too fast and has a hard time focusing.</p><p><em>Slow Down Alfie!</em> illustrates how Alfie deals with an overactive mind and body. With Alfie's assistance this book helps give children the tools to slow down & focus better. It covers several different tactics to achieve a healthy mindset - from practicing mindfulness to breaking larger tasks into smaller ones and even keeping a Journal of Progress to help stay on track and motivated. </p><p><br></p><p>The book comes with:</p><p>- A toolkit to help kids when they're feeling overactive</p><p>- Tips for how caregivers can teach mindfulness for children</p><p>- Thoughtful advice from children on how they manage their overactivity</p><p>- Comfort for any child just knowing they are not alone </p>