Smart Meal Prep for Beginners

<p><strong>Easy recipes and weekly meal plans for nourishing ready-to-go food</strong></p><p>Preparing meals ahead of time means you never have to ask what's for breakfast lunch or dinner. In <em>Smart Meal Prep for Beginners</em> prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans you'll have delicious healthy meals on hand every day-no takeout required!</p><ul><li><strong>6 weekly prep plans</strong>-Start simple with two recipes for the week and work your way up to prepping breakfast lunch and dinner for every day.</li><li><strong>Meal prepping 101</strong>-Get the rundown on meal prep dos and don'ts prep-day guidance shopping lists storage and reheating info and more.</li><li><strong>Diet-friendly dishes</strong>-Find nutrition facts on every recipe along with handy labels to point you to nut-free dairy-free gluten-free vegetarian and vegan options.</li></ul></p><p>Set yourself up for mealtime success not stress with <em>Smart Meal Prep for Beginners</em>.</p>