Smooth Transition to Parenthood for First Time Mothers and Fathers: How to Adapt and Embrace your New Life as a Parent without Stress and Worries
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About The Book

Why Trusting Your Natural Parenting Instinct Could Harm Your Baby.From the beginning of human existence and hundreds of years forward people have been able to successfully care for their babies without the help of countless parenting books or quick searches on Google.What has changed since then that has made us chronic worriers unable to trust our innate abilities?Society.We feel the pressure of our fast-paced world closing in on us wanting to deliver the high expectations we set for ourselves as a result.This causes us stress fear and worry so much to the point where it clouds our own judgment.Although theres nothing that can be done about how quickly modern-life evolves you can ease your troubles and worries by doing whats best for you in times of expecting a little one: Fill your head with the essential knowledge to simplify the process and take the guesswork out of parenthood.In Smooth Transition to Parenthood for First-Time Mothers and Fathers you will discover: What changes you can expect both mentally and physically before and after the baby is born yet how you can adjust to them accordingly without compromising your relationshipThe key aspect to keep in mind before returning to work especially if time-management is a major concern of yoursHow to utilize the best postnatal exercises to keep your body fit in shape and back to how it used to be before pregnancyThe #1 mistake mothers make when it comes to nutrition that only ends up delaying the recovery process and what you should be focusing on insteadHow to lose the baby weight naturally yet effectively and make sure it stays off in the long runThe top factors to consider before deciding whether or not (or when) to have a second child allowing you to avoid running into hardships further down the lineHow to rebuild intimacy with your partner once the baby is born and see past any barriers that may be causing tension in the relationshipAnd much more.Youre not alone--nearly all first-time parents have endless worries and questions before during and after birth. The difference however between stressful parenthood and one where you can actually take a moment to recollect your thoughts is the quality of information and advice you receive.Although you may feel overwhelmed or as if you wont be a good parent its important to relax and view everything as a learning process.Parenting isnt about being perfect but rather its about exploring a new world and getting comfortable with the incredible changes that coincide with it both inside and out.Nothing compares to the feeling you get when you hold your son or daughter for the first time and look into their eyes.In that moment all you want to do is give them the world.Stop wasting your energy on worries and start fueling your baby with the love and nurturing they need to grow into happy healthy confident children.If you want to get rid of your nagging worries and discover how to ease the transition into parenthood then scroll up and click the Add to Cart button right now.
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