Sober Love

<p><b>This engaging guide offers strategies to help couples who drink together get sober together.</b></p><p>Are you and your partner curious about sobriety or better managing your drinking? In <i>Sober Love</i> Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol--and redefine their relationship with each other.</p><p>Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs Dr. Nowinski describes how and why people and couples develop problems with alcohol. He lays out a step-by-step approach to help readers assess their level of drinking and develop an action plan for getting and staying sober. This plan can be tailored to an individual's and a couple's journey. Crucially Dr. Nowinski discusses common challenges to maintaining sobriety and outlines strategies for overcoming these obstacles. <i>Sober Love </i>is an engaging and nonjudgmental resource that can help you and your partner begin your journeys to better habits and a happier healthier relationship.</p>