Sober On A Drunk Planet

<h4><strong>Mindset Mastery: Quitting alcohol was the easy part. Now it's time to master the mind that tried to destroy you.</strong></h4><p></p><p><strong>If your mind feels loud chaotic and constantly working against you</strong>-overthinking everything replaying past mistakes spiralling into worst-case scenarios and dragging your confidence down-you're not alone. <em>Mindset Mastery</em> teaches you how to change negative thinking and replace it with clear empowering thoughts and positive thinking-building the mindset inner strength and self-belief you need to thrive confidently in sobriety whether you're overcoming alcohol addiction healing emotional sobriety or trying to quit drinking for good.</p><p></p><p><em>Sober On A Drunk Planet: Mindset Mastery. Rewire Your Mind for Unbreakable Mental Strength in Alcohol Recovery</em> shows you exactly how to take back control from racing thoughts fear and destructive mental patterns-<strong>and gives you a simple practical system for rebuilding your mind so sobriety stops feeling like a battle and starts feeling like freedom.</strong> Whether you identify as an addict alcoholic former binge drinker or someone rebuilding their life after long-term alcohol dependence this book gives you the tools to develop real mental toughness inner strength and long-lasting resilience.</p><p></p><p>Written by Sean Alexander-who rebuilt his life after addiction depression and a rock-bottom trip through a psychiatric ward-this book is built on real lived experience and the lessons that actually work. As a counselor strength coach and international best-selling author he's helped thousands in sobriety and alcohol recovery build clarity emotional strength and confidence that lasts. And because sobriety shouldn't feel like punishment the whole thing is delivered with the sharp light-hearted humor the <em>Sober On A Drunk Planet</em> series is known for.</p><p></p><p><strong>Inside You'll Discover:</strong></p><ul><li><strong>Why your inner critic exists</strong> and the surprising reason understanding it is the first step to changing your entire mindset</li><li><strong>How to apply Positive Affirmations the right way</strong> so they genuinely shift your identity (and finally feel like they're working)</li><li><strong>The CQR Method</strong> - a simple mental reset system that helps you break unhelpful thought cycles fast</li><li><strong>How to build your personal Mind Gym</strong> where mental strength becomes trainable repeatable and part of your daily routine</li><li><strong>The identity shift that makes sobriety feel natural</strong> so it stops being a grind and starts running on mental autopilot</li><li><strong>The resilience-building framework</strong> that helps you thrive long after the initial motivation fades</li><li><strong>How AA's Twelve Steps and SMART Recovery</strong> can strengthen your mindset and accelerate your emotional sobriety</li></ul><p></p><p>If you're tired of fighting your thoughts alone feeling stuck in old patterns or wondering why sobriety still feels harder than it should this book will show you how to rebuild your mind from the inside out-<strong>and finally feel strong steady and like you're actually running your mind instead of it running you with a deep sense of self-belief.</strong></p><p></p><p><strong>Mindset Mastery is your starting point to thriving sober.</strong></p><h4></h4>