English
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About The Book
Description
Author
Packed with instantly accessible and engaging mindfulness-based exercises Sober Starting Today Workbook offers a clear compassionate pathway for anyone seeking to overcome problematic alcohol or drug use. With this workbook readers will learn effective strategies for pursuing sobriety and achieving freedom from addiction beginning on day one.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038708038
Publication Date
-18-10-2024
Pages
-304
Weight
-435 grams
Dimensions
-156x234x19.25 mm
