Social Anxiety : 2 Books in 1: Social Anxiety Disorder The Anxiety Workbook the Best Solution for Your Kids to Improve Self Esteem and Cure Shyness th...see more
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About The Book
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You Are A Step Away From Discovering How To Free Yourself From The Chains And Limitations That Anxiety Has Put On You And Do Anything Your Mind Thinks Without Overthinking! Here is a preview of what you will learn from this 2 in 1 bundle: An in-depth understanding of anxiety: The various anxiety disorders and their causes and symptomsHow to use meditation mindfulness and deep breathing to deal with anxiety and panic attacksUsing Cognitive Behavioral Therapy for anxiety reliefHow positive thinkin