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About The Book
Description
Author
Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Piracy-free
Assured Quality
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Sustainably Printed
Details
ISBN 13
9781038726278
Publication Date
-24-08-2022
Pages
-224
Weight
-325 grams
Dimensions
-156x234x14.24 mm
