Social Skills for the Overthinker

<p><strong style=color: rgba(15 17 17 1)><u>Feel yourself become tongue-tied around others? Or worse yet you simply avoid others because you are constantly worried about being judged?</u></strong></p><p><span style=color: rgba(15 17 17 1)>It's not logical and it doesn't make sense but it can't be reasoned with. Social anxiety can be crippling to the point where you don't even want to order food!</span></p><p><br></p><p><strong style=color: rgba(15 17 17 1)><u>How to understand your anxious brain's wiring soothe it and get around it.</u></strong></p><p><strong style=color: rgba(15 17 17 1)>Social Skills for Overthinkers</strong><span style=color: rgba(15 17 17 1)> is about more than what to say and when to say it it is about how to gain your freedom. This book takes a much more clinical route than any others of its kind. We gain an understanding of the issues that hold you back how to overcome them and an action plan for success in the future.</span></p><p><br></p><p><strong style=color: rgba(15 17 17 1)><u>You'll learn a multitude of tools to get you from I'd rather not go to I can't wait to go!</u></strong></p><p><span style=color: rgba(15 17 17 1)>Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually he made it off the farm and obtained a BS in Economics followed by an MA in Behavioral Psychology.</span></p><p><br></p><p><strong style=color: rgba(15 17 17 1)><u>Challenge your inner thought pattern and break free and empower yourself.</u></strong></p><p><span style=color: rgba(15 17 17 1)>- Putting a stop to the rumination cycle of doom; putting a fence around it</span></p><p><span style=color: rgba(15 17 17 1)>- Why curiosity is one of your best weapons against overthinking</span></p><p><span style=color: rgba(15 17 17 1)>- Your inner critic and why the grey area is the best area</span></p><p><span style=color: rgba(15 17 17 1)>- How to role play for social success</span></p><p><span style=color: rgba(15 17 17 1)>- Letting go of safety-seeking behaviors</span></p><p><span style=color: rgba(15 17 17 1)>- The magic of improv statements</span></p><p><br></p><p><strong style=color: rgba(15 17 17 1)><u>Become excited about new relationships instead of wanting to run away. Stop getting in your own way.</u></strong></p>