Soul Budget

<p>What happens when the metrics that once defined your success like revenue growth promotions and productivity suddenly stop adding up?</p><p>In <em>Soul Budget</em> Kristen Gray Psychas invites readers into the quiet revolution that begins when we finally pause. Blending memoir reflection and practical insight she chronicles her own journey stepping away from a high-growth career in tech to rebuild her relationship with work purpose and herself. What she discovered wasn't a lack of ambition; it was a new form of wealth.</p><p>Through candid storytelling and grounded wisdom <em>Soul Budget</em> explores the parallels between recovery and reinvention: how nervous system healing mirrors career healing how mindfulness reshapes ambition and how redefining enough can transform not only your work but your entire way of being.</p><p>Written for anyone standing at the edge of burnout or identity shift whether you're a mid-career professional contemplating a sabbatical a new mother re-entering the workforce or someone quietly wondering what's next? this book offers both a mirror and a map.</p><p>You'll learn how to:</p><ul><li>Reframe rest as a strategic advantage rather than a setback</li><li>Reconnect with curiosity and creativity after corporate fatigue</li><li>Navigate the emotional and financial realities of a career pause</li><li>Rebuild your professional identity with deeper purpose and self-trust</li></ul><p><em>Soul Budget</em> isn't about abandoning your career; it's about rebalancing the equation between achievement and fulfillment. It's an invitation to spend your energy time and attention (your true currency) in alignment with what matters most.</p><p>If you've ever whispered to yourself <em>There has to be another way</em> this book is your permission to find it.</p><p> </p>