<p>Here are some of my favorite healthy soups and salads recipes that I have created as a &quot;book combination&quot; based on my Salad Fast and All Natural Soups and Stews books. &nbsp;Listed are recipes that boost energy and brain health fight diabetes and constipation renew strength fight bone degeneration and improves skin health.</p><p>Also in this book I discuss how I lost 170 lbs beat obesity twice and sculpted an eating and overall nutrition plan to better my health. &nbsp;My recipes are original and are founded upon soups and salads that I learned how to make while working in a health food restaurant when I was fifteen. &nbsp;What I learned about health in my childhood helped me win obesity and health battles in adulthood.</p>
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