<p>This book covers almost every aspect of this popular diet including recipes. We aim to provide our readers with a comprehensive list of recipes for the South Beach diet so you never run out of meal ideas when following this plan.</p><p><br></p><p><strong><em>Mind blowing results to expect from using this book:</em></strong></p><p><br></p><p>Developing healthy habits that will last a lifetime.</p><p>Lose weight</p><p>Reduce your risk of heart disease</p><p>Or simply feel better in your own skin this book has everything you need to succeed.</p><p><br></p><p>So in conclusion whether you're looking for vegan plant based breakfasts lunch dinner or dessert this book will help you covered with fuss-free delicious meals on your table in no time.</p>
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