<p>Are you ready to have a positive mindset?</p><p> </p><p>It's hard to stay upbeat in today's world especially if you have a mental illness like bipolar disorder.</p><p> </p><p>Difficult but not impossible.</p><p> </p><p>Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year.</p><p>Through motivating stories Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar.</p><p> </p><p>After the first readers completed the course they all said the same thing: This needs to be a book!</p><p> </p><p>So here it is the original course newly edited and formatted and including all the additional reading content.</p><p> </p><p>Each day has an uplifting message and a journal prompt to think deeper about the day's topic.</p><p> </p><p>The end of every lesson also includes a creative writing prompt which you can use as a second journal prompt.</p><p> </p><p>The chapter after each lesson is additional reading material linked to in the original course.</p><p> </p><p>People who took the 30 Day's course all rated it a 9-10. They said: </p><ul><li>This course is a real blessing in my life!</li><li>Very helpful and heart warming course.</li><li>It made me feel not so alone.</li><li>I looked forward to it every morning.</li></ul><p>Find out what they loved so much by reading your copy today.</p><p> </p>
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