Spine Care with Vidya: Helping People Get Back to Life

About the Book -. Spine Care with Vidya is an essential book that delves into the intricacies of spine health providing readers with comprehensive knowledge and practical guidance to alleviate back pain and promote overall well-being. With expert advice and easy-to-follow exercises this book offers a holistic approach to spine care taking into account factors such as posture alignment and strengthening exercises to prevent and alleviate common spine issues. Whether you are a fitness enthusiast or someone struggling with back pain this book is your ultimate guide to understanding the spine and implementing effective strategies for a healthy back. Get your copy of Spine Care with Vidya and embark on a journey towards a pain-free life today.. About the Author -. Mrs. Vidya Zilpe a passionate advocate for non-surgical pain-free treatments was born in Nagpur India. Her story is a testament to the power of determination and the tenacious spirit to help others find relief from pain and reclaim their lives.Her educational journey is a testament to her unwavering commitment to growth and learning. After completing her B. Com DBM MBA and B.Ed. the sudden and devastating loss of her father Vidya found herself in a state of helplessness unable to take control of her circumstances. In the face of adversity she made a life-altering decision to pursue the field of science. At the age of 30+ Vidya fearlessly enrolled in the 11th-grade science program setting the stage for a remarkable journey in the healthcare field.Driven by her desire to make a difference and alleviate suffering Vidya embarked on a relentless pursuit of knowledge and expertise. Her educational journey encompasses a diverse range of disciplines including Naturopathy in Nagpur Auricular Therapy and Acupressure in Delhi Phada Gussa in Madurai Face Diagnosis and Tongue Diagnosis in Delhi.