Spirit of Your Soul: Journal

Do you love having a place to write your private thoughts? Do you sometimes want to write but the words just will not come? The Spirit of Your Soul Journal gives you both options - a place to write down what is on your mind and thought-provoking quotes for those times when the words dont come easily. Writing helps increase our self-awareness introspection and understanding of ourselves and strengthens our mind-heart-soul connection. When we nurture mindfulness navigating life becomes easier. Large enough to hold your private thoughts but small enough to take with you. Give yourself this tool for positive change in your life! The journal is a companion to the book Spirit of Your Soul Insight into Lifes Journey and the Mond-Heart-Soul Connection both written by Peg Roberts M.Ed. Together they make a great gift!