Spirit Seeds

<p>Life can be filled with challenges disappointments and frustrations. Don't be defeated by these things. Meet them head on. Meet them with confidence. Meet them with strength. Meet them with the necessary skills to overcome them. Reach out and grab this wonderful opportunity to change your life for the better. Give yourself the capability to heal yourself empower yourself and experience more joy. Now is the time to acknowledge that you are on a wonderful powerful and personal journey. Embrace your journey and let meditation be your traveling companion. Let meditation be the portal to renewal and enlightenment. Begin now. Do not wait. You have waited long enough. Breathe. Relax. Release. Renew. Meditate!</p>