Sports Fit: Bridging The Gap Between Research And Practice

Combining the latest research with proven training protocols Sports Fit provides the most effective way to enhance performance and reduce injuries among athletes. About the Author Kaushik Talukdar has worked with young and elite athletes across numerous sports in New Zealand including preparation for international competitions (Commonwealth games Under-19 cricket world cup hockey football and cycling world championships to name a few) since 2006. As an accredited coach (level 2 Australian strength and conditioning association) Kaushik leads the strength and conditioning program at one of the most influential private colleges in New Zealand. He is also a lecturer and researcher at AUT University (currently working on his Ph.D.- Athlete development and motivational climate). Kaushik has published two peer-reviewed journal articles.