Sports Nutrition is dedicated to the evaluation and manipulation of athletic performance through nutrition and diet. Knowledge of topics like dietary regimes nutrition food supplements and their impact on the overall health and performance of athletes/sportspersons etc. is absolutely essential for the thorough understanding of sports nutrition. This book will equip the reader with a sound understanding about these topics along with the various factors influencing the nutritional requirements of athletes like gender age body mass index etc. It will successfully cater to the needs of students and healthcare professionals alike.