<p><i>“Success in sports begins in the mind — before it is ever seen on the field.”— Lt. Dr. Y. Narasimha Raja </i></p><p><b>The book covers the following topics:</b></p><p>- About Sports Psychology </p><p>- The Athlete’s Mindset</p><p>- Visualization of Success. </p><p>- Motivation in Sports </p><p>- Goal Setting and Focus Matters. </p><p>- Stress& Anxiety Management.</p><p>- Confidence Building and Emotions </p><p>- Team Dynamics and Cohesion </p><p>- Leadership and Captaincy</p><p>- Leadership and Communication</p><p>- Athlete–Coach Relationships. </p><p>- Sportsmanship Ethics and Fair Play</p><p>- Coping with Injury </p><p>- Comeback Psychology.</p><p>- Dealing with Failures and Setbacks</p><p>- Child & Adolescent Psychology</p><p>- Team Dynamics and Leadership. </p><p>- Resilience in Sport and Grit</p><p>- Balancing Academics Sports Health. </p><p>- Gender and Cultural Influences </p><p>- Para Athletes Sports Psychology. </p><p>- Sports Psychology Theories.</p><p>- 60 Sports Psychology Practical Principles</p>
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