by
UNKNOWN
Polish
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Exercise plan for men. based on The Royal Canadian Airforce 5BX plan. The book includes colour plans and charts to help you get fit and stay fit. progressive exercises for all age groups to reach and maintain peak fitness.Get fit and stay fit in the time it takes to drive to the gym!No special equipment needed.No expensive gym fees.No group memberships.Just you the book and 11 minutes a day.Minimum space required and can be done by anyone anytime anywhere.
Details
ISBN 13
9781910843246
Publication Date
-21-02-2016
Pages
-104
Weight
-137 grams
Dimensions
-148x210x7.34 mm
