Stages of Meditation

<b>An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama</b><br>  <br> Based upon the middle section of the <i>Bhavanakrama</i> by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” <br>  <br> Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.