Starting Solids

<p><em>Starting Solids</em> is an easy-to-use guide that draws on the latest scientific research to help parents provide the best nutritional start for their children.&nbsp; Written by a senior dietitian and mother, the book takes away the stress &amp; confusion around what, how and when to introduce solids &amp; allergen foods safely.&nbsp;&nbsp;</p><p><br></p><p><strong><em>Starting Solids</em> is a comprehensive guide that will teach you how to:&nbsp;</strong></p><ul><li>reduce the risk of food allergies</li><li>prevent nutritional deficiencies</li><li>identify dangerous foods and fluids</li><li>reduce choking risk&nbsp;</li><li>reduce the risk of fussy eating</li><li>wean breast milk and/or formula&nbsp;</li></ul><p><br></p><p><strong>This easy-to-use book takes the stress out of meal planning &amp; cooking by providing:</strong></p><ul><li>detailed weekly meal plans covering the introduction of solids through to 12 months (including how and when to introduce allergen foods)</li><li>simple, tasty recipes for infants and the whole family</li></ul><p><br></p><p>Every parent wants the best for their child. <em>Starting Solids</em> is a 'must have' resource.</p>