Stay Forever young

About The BookStay Forever young is designed for people of all ages backgrounds and body shapes. The book inspires and helps readers change the way they think about diet exercise stress and themselves.Most of us are suffering from certain health issues like Overweight Mood swings Diseases Low stamina High Blood Pressure Diabetes Anemia Thyroid Hair fall Skin related issues and Dull appearance. The author himself suffered during his childhood and overcome these ailments. The book captures the personal experience of the Author which will encourage you to stay fit and healthy.Well healthy habits are hard to develop and require changing a mindset. This book will help in developing strong willpower and the target goal will help you to follow a healthy lifestyle.The book will boost your brainpower squash stress and improve your wellness while enjoying each moment.Be young happy and healthy forever!About The AuthorVedant was born in a middle-class family. He was an underweight child suffered from frequent bronchitis attacks and other life-threatening disease. the onslaught of diseases did not end even when he grew up. He found himself coping with jaundice Obesity Uric Acid problem Malaria typhoid Gout & Thalassemia. Later he became Anaemic and started having severe joint pains. The miseries and discomforts made his everyday life a battle.Well he was a warrior! He was resilient enough to fight back. He chose to fight against illness and developed a system of exercise diet control spiritual healing and stress-relieving therapies. These led to a magical change within months and gradually he recuperated his health. This book is an expression of his strong desire to help fellow beings to live a disease-free healthy life. He is confident that you will surely pick some positive thoughts from the book and will Stay Young Forever .