Stay healthy and have fun / स्वस्थ्य रहें और मस्त रहें : Principles of healthy lifestyle

Stay healthy and have fun The book is not written with the intention that you read and say that it is true and pick it up and keep it aside. Rather it has been written with the intention that after reading this you should not be the same as you were before reading this book. Something should be changed some resolution should be made some wave should arise inside some decision should be taken that now I will also do something. After it your choice. I do not approve of such a sick and weak and oppressed society in terms of health and happiness so in denial of this situation I raise the first hand now it is your turn to raise the second hand.