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A Raw and Powerful Journey Through Mental Health and HopeIn this deeply personal and thought-provoking book I share my own journey through the struggles of mental health the weight of suicidal thoughts and the fight to find hope in the darkest moments. Too often these battles are fought in silence but it's time to break that silence.This book isn't just about my experiences-it's about all of us. It's a call to acknowledge the reality of mental health struggles to understand the warning signs of suicide and to foster a world where no one feels alone in their pain. Whether you're struggling yourself supporting someone who is or simply seeking a greater understanding this book offers raw honesty encouragement and the reminder that seeking help is a sign of strength not weakness.If you've ever felt lost hopeless or unsure of how to move forward know that you are not alone. There is hope. There is help. And there is a path forward.