Stay off My Operating Table
English

About The Book

<p><strong style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>What foods to put on your table so you don't end up on mine</strong></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>For the past century we've been bombarded with diet ads and advice from gurus and governments. Yet heart disease remains the #1 killer worldwide and 88% of adults are metabolically unhealthy. Up to 95% of dieters gain back all the weight they lost while following both dietary guidelines and popular fitness fads.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Here's why they fail.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat the typical plan goes like this: restrict your food choices exercise until exhaustion and swallow stacks of supplements. These solutions do a better job of lightening your wallet than lightening you.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Meanwhile the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition the system offers drugs and surgery to manage symptoms.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>As a heart surgeon who used to be morbidly obese </span><strong style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Dr. Philip Ovadia</strong><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)> has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed-</span><strong style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>metabolic health</strong><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>What you eat determines how long and how well you live. Yet most doctors don't learn that in medical school. And pharmaceutical companies and food manufacturers have a vested interest in the public </span><em style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>not </em><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>knowing how to live and eat metabolically healthy.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>In </span><em style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Stay off My Operating Table</em><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)> Dr. Ovadia shares the complete metabolic health system to prevent disease and optimize your health a system that the diet and drug industries don't want you to know about. Unlike quick-fix 7-day radical diets Dr. Ovadia's approach is a sustainable long-term solution that works. </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Whether you've suffered from chronic diseases or want to prevent them decades from now </span><em style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>Stay off My Operating Table</em><span style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)> will help you take back control of your health from the institutions and experts that have failed you. </span></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(52 52 52 1)>A doctor's nutrition system to prevent and reverse disease</strong></p>
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