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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of meditation in motion which promotes serenity and inner peace.If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace Tai Chi for Seniors Step by Step will benefit you.Tai Chi for Seniors Step by Step comprises step by step detailed instruction from the Tai Chi master Dejun Xue author of numerous books on Chinese classics and Tai Chi.
Details
ISBN 13
9789888412891
Publication Date
-24-07-2018
Pages
-170
Weight
-208 grams
Dimensions
-140x216x9.22 mm
