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About The Book
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<p>Gifted from a conglomerate of unified beings from beyond this world referred to as Guides this channeled information is offered to assist in the realization and maintenance of a higher vibration and energy awareness. ... the path suggested here is one of simplicity openness and love-healing energy. It is not the beginning of a ritualistic life or the formation of yet another religious group. It is given only as a suggested path to convene with the One and All. It is for everyone; there is no one it excludes.(from channeling 04/09/1997)</p> <p>Sydney shares step-by-step guidance for those interested in preparing themselves for enhanced connection to Spirit. She includes specific advice on:</p><p>��� how to prepare for beneficial and heightened sleep ��� how to understand the seven realms of sleep this important and revelatory state��� how to practice meditation effectively at different times of the day��� how to prepare for imminent global changes with fearlessness and strength</p><p><i>Steps to Ascension</i> shares powerful tools and guidance intended to help anyone seeking to enhance their focus and ability to realize and maintain a higher self-vibration and energy awareness through the conscious use of sleep and meditation.</p>