Still Standing Empowerment Journal: Self-Care Workbook

Still Standing is a companion book to Still Standing: My Journey from Childhood Trauma to Adulthood Triumphs. Still Standing Empowerment Journal promotes self-love and mental wellness. The Self-Care Workbook can be a guide to your self-care journey. The questions asked and journal prompts can help you become more self-aware in all levels (mental physical emotional and spiritual). It also encourages you to spend time with you The self-love affirmations almost force you to be intentional about falling in love with you Journaling is a great tool that promotes individuality mental clarity soothes anxiety and so much more! Authors note: Self-awareness and self-love is the key to becoming your best self. Write to heal